Too often, you do not consider just how isolating a job aboard a charter yacht can feel. There are many variables at work that can lead to extreme depression and other physical health problems. The most simple solution to these issues is knowledge.
The more you educate yourself on ways to remain healthy, the better you will feel when you disembark at the end of your journey. Start now, and check out these helpful hints for staying fit and healthy while working on a yacht. [Read more…]