For people who have issues with food, whether you have a problem eating enough or you find yourself frequently overeating, being on the road and traveling can really bring out the worst in you. Even if you’ve been able to create a healthy routine for yourself when at home, that’s all thrown out the window once you’re in a different environment. Luckily, there are quite a few … [Read more...]
Travel Smart: Planning A Vacation While In Recovery
When you’re in recovery from drug addiction or alcoholism, it can feel like you never get to take a break. Maybe you go to meetings every day or a few times a week, or meet with an addiction counselor to help handle cravings and learn new coping skills. Eventually, though, you’ll want to take a vacation with friends or family - but you may not be confident that you can do this … [Read more...]
5 Tips for Finding Healthy Food While Traveling
When traveling, food is always a primary concern. For people on casual vacations, they may just find whatever and eat whatever comes their way. However, for people who want to maintain a bit healthier fare, it can be tough to know what is what. To help combat this, follow these five tips to ensure that you’re eating as healthy as possible when you’re out on any particular … [Read more...]
Five Reasons To Take An Adventure Trip To Another Country
Some people never get the chance to experience another country, while others spend a lot of time exploring many of them. If you are one of the lucky ones that can manage to save up the money for a trip abroad there are many reasons that you should go. The Sites There is always something new to see or do when you visit another country. Take Austria, for example. In Austria … [Read more...]
The New Interest on English Cuisine
English cuisine may not be as popular as the other cuisines offered by its European neighbors, but it’s still a delicious mix of dishes that is hearty and reflect the country’s long tradition and rich culture. Eastern and continental Europe has been a major influence on the development of English cuisine, and this is quite evident in the way dishes are prepared. The strong … [Read more...]